It’s the last day of the year. I only know because I looked at my Fitbit.
2020 was hard and good. I’m learning from several sources that you can hold both the hard and the good.
I learned that I desire one good conversation a week with a friend. I learned that Evan does better for therapists at the location than for me during teletherapy. I learned that my anxiety does nothing for me. I learned that when I don’t know what to do next, I breathe.
I learned that I have a larger village than I realized. I learned that reading a book at night helps me rest. I learned to listen a bit more. I learned to let Evan go at his pace and do what he loves to do. (Maybe I’m still learning that one.) I learned that walking truly helps and that I need to make it a priority.
I’m excited for 2021. I chose a word for the year and am looking forward to focusing on that.